Group Classes
Our semi-private sessions offer a fun and challenging total body workout. The small group setting ensures personal attention, correct form, and safety.
Participants are advised to pace themselves and work at their own levels. The innovative exercises focus on endurance, strength, balance, agility, and coordination.
Schedule:
Tuesday 6:30 PM
Thursday 4:00 PM
Saturday 8:00 & 9:00 AM
Pricing:
6o minutes | $30 |